If so, I know how you feel because I used to be at war with mine.
Imagine feeling more relaxed, comfortable and at peace in just 10 minutes!
It’s time for a paradigm shift.
Because you do not have to suffer every month when you get your period.
While the benefits of meditation have been harnessed by ancient practices for thousands of years, a new field called Contemplative Neuroscience has emerged- the brain science of meditation.
Did you know that your period actually begins in your brain? Get meditations here!
This is all designed specifically to support you each day of the month, and invite in the experience of a pleasurable period and an empowered life!